Massage

 

Custom Massage

Looking to relax and get lost in massage land? 

Want to address those aching shoulders, unhappy low back, or tight hips?

How about both?

A custom massage is intended to rejuvenate the body and promote relaxation while giving any potential areas of concern extra attention. Long, fluid movement and firm pressure help to calm the nervous system and improve lymph and blood flow. My general goal for every massage is to get your body into a parasympathetic state so it can do the MAGIC it does on its own while you thoroughly enjoy each second of your massage. I typically work at a medium level, not light & fluffy, but not no-pain-no-gain.

Great for reducing aches and pains, flushing out interstitial fluid/lymph (i.e., detox), relieving stress, increasing circulation, promoting relaxation, and increasing clarity.

 

Thai Massage

Often called ‘lazy man’s yoga,’ Thai Massage is a unique form of bodywork performed on the floor, on a natural fiber mat, while the person receiving wears loose clothing. Thai massage uses a rhythmic sequence of stretches and massage that increases flexibility, circulation, and ‘lom’ (similar to prana, qi, or vital life energy). I have had clients with chronic low back and hip pain switch to Thai massage because they find it more comfortable and the session more rewarding.

 Great for athletes, sore legs, deep relaxation, and stiff joints!

 

Thai Foot Massage

Treat your tootsies to a Thai Foot Massage! The lower legs and feet are worked rhythmically to relax the whole body. Once the feet are warmed and relaxed, more direct pressure is applied to energy lines and reflex points along with the feet, ankles, and lower leg. Unlike western foot reflexology, which is often designed to treat specific ailments and is sometimes painful, Thai foot massage is designed to balance and promote deep relaxation by stimulating and balancing all reflex points on the feet and feels great! 

Perfect when you need to take care of yourself but are watching the clock or budget. 

**Can be done independently or as an add on**

 

Aromatherapy

Olfaction, better known as the sense of smell, has the ability to affect us profoundly. Although scent is often viewed as less valuable than vision or hearing, it influences our cravings, moods, and cognition (particularly memory) throughout the day. I use therapeutic-grade essential oils in each of my massages. Interested in taking some home or incorporating more into your session? Let’s talk. :-)

 

Oncology/Cancer Massage

Massage is becoming widely recommended as a complementary therapy for people undergoing treatment for cancer. The body of research is also growing that shows the many benefits. I hold a Certificate of Completion in ‘Massage for People Living with Cancer’ and used to volunteer at St. Charles in the Infusion Room. Each session is tailored to your needs and will vary in length and intensity based on your needs that day. A brief phone interview is required before the first appointment. Home visits available.
I look forward to providing you with a safe and therapeutic massage.

*** If you are currently undergoing treatment OR have received treatment for cancer at any point in your life it is very important to inform you massage therapist. Please speak up so proper adjustments can be made.


Single Massage
60 Minute Massage: $75.00
90 Minute Massage: $105.00

Packages
60 minute package of 4: $255

90 minute package of 4: $355

Cash or check preferred. Visa, Mastercard, Discover, Amex accepted.


 

Cancellation/Rescheduling

I understand that life can change quickly. If you need to reschedule or cancel your appointment please give me as much notice as possible and I will do the same for you.   Arriving late will deduct time from your massage so please arrive on time. If arriving more than 15 minutes past the appointment time I reserve the right to cancel the appointment and bill at 50%.