Practicing massage therapy in Bend Oregon since 2012. Located in Midtown.
Every massage ends with hot towels for your feet and a hot neck roll.
I mix my own massage oil using all organic oils – common oils include: coconut, jojoba, rosehip, grapeseed, and olive oil. From time to time, I infuse the oil with organic herbs such as chamomile and arnica.
Essential oils available per your request, no additional charge. I only use 100% therapeutic grade essential oils. I diffuse e.o.’s in the massage room – this can be held if you are sensitive to smell.
Traditional Table Massage
Looking to relax and get lost in massage land?
Want to address those aching shoulders, unhappy low back, or tight hips?
How about both?
What I call “traditional
table massage” is what you think of when you imagine a massage. Long fluid
movements and firm pressure to stimulate the parasympathetic nervous system
(relaxation), increase blood flow to muscles and joints (pain relief), and increase
lymphatic flow (detox). Based on your needs that day specific areas of concern will
receive additional time and techniques to further increase mobility, reduce
pain and assist with healing. My intention is to help your body do the
MAGIC it does on its own while you thoroughly enjoy a peaceful massage. I
typically work at a medium level; not light & fluffy, but not
no-pain-no-gain.
Techniques include: Swedish,
relaxation, deep tissue, myofascial release, reflexology, accupressure, and
cupping.
Great for reducing aches and pains, relieving body congestion/inflamation, reducing stress, increasing circulation, and increasing clarity.
Thai Inspired Massage
Thai Massage is an ancient form of bodywork that has been practiced in Thailand for thousands of years and draws from Ayurvedic and Chinese medicine. I learned Thai massage here in Bend, OR. The floor massage I practice today is founded in Thai techniques I learned from local massage teachers who themselves studied in Thailand. Sessions are completed on a natural fiber mat on the floor, no oil is used, and the recipient is fully clothed. I use a rhythmic sequence of stretches and massage with the intention to increases mobility, circulation, relaxation, and energy or ‘lom’ (similar to prana, qi, or vital life energy). I follow a loose routine that works the entire body and is particularly good for the lower body and hips. (I do not work the neck and shoulders extensively with this technique.)
Great for athletes, sore legs, deep relaxation, and stiff joints!
Thai Foot Massage
Treat your tootsies to a Thai Foot Massage! The lower legs and feet are worked rhythmically to relax the whole body. Once the feet are warmed and relaxed, more direct pressure is applied to energy lines and reflex points along with the feet, ankles, and lower leg. Unlike western foot reflexology, which is often designed to treat specific ailments and is sometimes painful, Thai foot massage is designed to balance and promote deep relaxation by stimulating and balancing all reflex points on the feet and feels great!
Perfect when you need to take care of yourself but are watching the clock or budget.
**Can be done independently or as an add on*
Single Massages
60 Minute Massage: $85.00
90 Minute Massage: $115.00
120 Minute Massage: $150.00
Thai Foot Massage: $55.00
Thai Foot Massage *add on*: $25.00
Packages
60 Minute Package of 4: $300.00
90 Minute Package of 4: $420.00
Cash or check preferred. Visa, Mastercard, Discover, Amex accepted.
Cancellation/Rescheduling
I understand that life can change quickly. If you need to reschedule or cancel your appointment please give me as much notice as possible and I will do the same for you. Arriving late will deduct time from your massage so please arrive on time. If arriving more than 15 minutes past the appointment time I reserve the right to cancel the appointment and bill at 50%.