Follow this video to help clear your head and face of congestion during cold season.
The Power of Turmeric!
The Power of Turmeric!I found Turmeric Essential Oil from Mt. Rose Herbs over in Eugene and I am so excited to have it on hand to help clients with soar muscles and joints. Researching salve recipes to help with inflammation and pain, soon there will be Sunjar Salves!
Easing Neck Pain: MedlinePlus Health News Video
Easing Neck Pain: MedlinePlus Health News Video. 3 times a week would be fabulous but not always realistic. When treating an acute flare-up or breaking a chronic pain cycle 1 massage a week is typically enough, although sometimes coming in twice a week for a few weeks can really give us the leverage needed to … Continue reading Easing Neck Pain: MedlinePlus Health News Video
City Dark | Trailer
http://www.youtube.com/watch?v=tktMnj_wP5I Pleasantly surprised by the assortment of characters and stories in this illuminating documentary about how our lack of contact with the night sky and increased exposure to light, when in contradiction with your circadian cycle, is affecting our well-being. City Dark | Trailer.
▶ Gil Hedley: Fascia and stretching: The Fuzz Speech – YouTube
An ol' classic, essential to watch this video every once in a while. MOVE YOUR BODY!!! DOWN WITH THE FUZZ! ▶ Gil Hedley: Fascia and stretching: The Fuzz Speech - YouTube.