Sources of Omega-3:
Salmon, Sardines, Grass-fed beef, Ground flax see, Chia seed, Walnuts
Reduce Inflammation: Consume More Omega-3 & Omega-6 Fatty Acids – YouTube.
To view the rest of this 7 part lecture by Cherl Harris, RD, MPH visit The Kaplan Center’s website.
Sunjars Massage 