Sources of Omega-3: Salmon, Sardines, Grass-fed beef, Ground flax see, Chia seed, Walnuts http://www.youtube.com/watch?v=_z9Y1uReodE Reduce Inflammation: Consume More Omega-3 & Omega-6 Fatty Acids - YouTube. To view the rest of this 7 part lecture by Cherl Harris, RD, MPH visit The Kaplan Center's website. http://www.ncbi.nlm.nih.gov/pubmed/12442909
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Peace Physiology and More
http://www.youtube.com/watch?feature=player_embedded&v=PnNXBSUxoX4 Dr. Steve's advise is clear and cuts straight to the core of happiness and health. “Bubbling Spring” Posture Tip, Food For Estrogen Balance, and Cues That You’re On The Right Path
The metamorphosis of late summer | moving location to 2100 NE Neff Road, Suite B.
Late Summer is short and a time of intense change. This could not be truer for my practice and myself. After 10 months in the O’Kane building I am packing up and moving to a new space near the hospital. Although I will miss the mystique of the O’Kane building I am very excited to … Continue reading The metamorphosis of late summer | moving location to 2100 NE Neff Road, Suite B.
This is YOUR massage
This is YOUR massage
Away to Vipassana Jan. 16 – 27
Wish me luck as venture into the depths of self-observation. I hope to better myself over the next 11 days and be able to share my growth and balance with all my lovely clients when I return!! "The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And … Continue reading Away to Vipassana Jan. 16 – 27
Sunjars Massage 